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Prosper Wellness CBD As the muscles fatigue the ligaments in these areas take more of the strain. Soon they will become painful as well. . Repetitive Overuse: Many activities we are involved in on a daily basis force us to raise our arms overhead or hold our head and neck in a position that is uncomfortable. The more we do these things the greater stress we are placing on our necks and shoulders. If we have poor posture and mechanics to begin with the effect is all the worse.
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